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Beginner's Yoga

This class is designed for beginners and those that want a refresh on their established (or pre-existing) yoga practice. A low and slow, gentle practice to help build a strong yoga asana foundation. Expect the use of lots of props, including chairs.

Upcoming Schedule

THU DEC 11, 4 - 5 PM GMT
THU DEC 18, 4 - 5 PM GMT
THU DEC 25, 4 - 5 PM GMT
THU JAN 1, 2026, 4 - 5 PM GMT
THU JAN 8, 2026, 4 - 5 PM GMT
THU JAN 15, 2026, 4 - 5 PM GMT
THU JAN 22, 2026, 4 - 5 PM GMT
THU JAN 29, 2026, 4 - 5 PM GMT
THU FEB 5, 2026, 4 - 5 PM GMT

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