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Morning Flow

Start your day off right with a 60-minute energizing morning vinyasa flow. Feel free to make the poses (asanas) as easy or challenging as you wish - whatever is in your practice. This class is for all levels; everybody and every body.

Upcoming Schedule

WED OCT 15, 7 - 8 AM BST
FRI OCT 17, 7 - 8 AM BST
WED OCT 22, 7 - 8 AM BST
FRI OCT 24, 7 - 8 AM BST
WED OCT 29, 7 - 8 AM GMT
FRI OCT 31, 7 - 8 AM GMT
WED NOV 5, 7 - 8 AM GMT
FRI NOV 7, 7 - 8 AM GMT
WED NOV 12, 7 - 8 AM GMT
FRI NOV 14, 7 - 8 AM GMT

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