Mind and Body Day Retreat
In collaboration with Slavena of Moonchild Holistic Healing (Moonchildholistichealing.co.uk // Instagram: Slavena_Ashtani) and Serhan of Therapy Corner (https://thetherapycorner.net // Counselling Directory: https://www.counselling-directory.org.uk/counsellors/serhan-avci), Johnny of Yoga Yurtopia will hold a full-day retreat for body, mind, and soul.
The morning starts with a gentle hatha flow, walking meditation, and pranayama (breathwork), followed by a guided, relaxing meditation. Then we break for a lunch (included), where we can chat and get to know each other better. After lunch, we'll lead you through a restorative sound journey, with an extended sound healing, followed by a cacao ceremony for setting intentions and opening your heart.
Weather permitting, most of the day will be held outside. Restorative yoga, sound healing, and the cacao/tea ceremony will be held in the yurt.
Refreshments will be available throughout the day, and a vegan/vegetarian lunch will be provided. Please contact Johnny (hello@yogayurtopia.com) with any dietary restrictions or any other important information or requirements.
29 August 2026
10:30 am - 6:30 pm
£125
Provisional Schedule:
10:30-11:00 - Arrival and tea
11:00-12:30 - Gentle hatha yoga, walking meditation, & pranayama (Johnny)
12:30-13:45 - Break
13:45-14:45 - Guided meditation (Serhan)
14:45-15:45 - Vegan/vegetarian lunch
15:45-16:45 - Restorative sound journey (Johnny & Slavena)
16:45-18:30 - Sound healing / Cacao (Slavena)
Yoga Foundations Workshop 1.0
In this 2-hour workshop, you will gain a better understanding of yoga asanas (poses), pranayama (breathwork), and meditation. Gain confidence in your yoga practice as we bbreak downposes and explore using props effectively. This is a slow-paced workshop built around you, with plenty of time to ask questions to help you build a solid foundation for your practice.
Tiered pricing: £20/25/30
Stay tuned for the next event!
Yoga Foundations Workshop 2.0
In this 2-hour workshop, you will build on your foundation of yoga asanas (poses), pranayama (breathwork), and meditation. In a fun and friendly environment, we will work on new variations of the poses you know and love (or not), building strength and gaining confidence in arm balances, like crow and flying pigeon. This is a slow-paced workshop built around you, with plenty of time to practice and ask questions.
Tiered pricing: £20/25/30
Stay tuned for the next event!
Restorative Yoga & Sound Journey
Immerse yourself the soothing sounds and healing vibrations of crystal/Tibetan bowls and other sacred instruments to help you find balance and relaxation on all levels (mind, body, breath, and spirit) in this 2-hour restorative yoga practice.
Restorative yoga poses are held for 10-15 minutes, using lots of props to help you find the ultimate state of comfort and release, giving you time to allow the calming sounds to wash over you, further releasing stress and tension. Sounds lovingly and expertly created by Slavena of Moonchild Holistic Healing (https://www.moonchildholistichealing.com).
Stay tuned for the next event!
